![]() Sometimes, the tiny, single-use stainless steel needles are not the most helpful tool to help rebalance your body. Techniques such as moxibustion (a traditional infrared heat therapy), cupping, therapeutic massage, herbal medicine, and lifestyle all play vital roles in the healing process. By applying acupuncture to certain points, it is thought to improve the flow of Qi, thereby improving health.Īcupuncture is the practice of penetrating the skin with thin, solid, metallic needles which are then activated through gentle and specific movements of the practitioner's hands or with electrical stimulation. But this doesn’t mean that an acupuncture treatment must include needles, sometimes there’s no needles at all! Disruption of the energy flow can cause disease. These pathways create an energy flow - Qi, pronounced "chee" - through the body that is responsible for overall health. Traditional Chinese medicine practitioners believe the human body has more than 2,000 acupuncture points connected by pathways or meridians. At other times, the relaxation is so deep that you eagerly head home for a quiet night and early sleep.Įveryone responds a little differently, but the goal is always the same: to walk out of the room feeling better than when you came in.Īcupuncture is part of the ancient practice of Traditional Chinese medicine. Sometimes the treatment will give you a burst of energy as stuck tension is released - which is often the case in the first treatment. Often people feel an intense heaviness or gentle tingling that slowly fades. Some people feel a quick pinch like a mosquito bite. To be fair, this is only one of many ways you may respond to acupuncture. Maybe you simply float in the gentle sea. This wave of decompression reaches your head and the thoughts slow down. Your nervous system is switching to its rest and restore mode. Suddenly, you feel your whole body release and sink into the supportive table. You are asked to breath in and out a few times. What will it feel like? Will something weird happen? Will it even work? What should I eat for dinner later? You feel a little anxious, anticipating the first needle being inserted. ![]() It occurs to you that this firm, flat surface is surprisingly comfortable. You lay down on a massage table in a quiet room.
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